MAN CAVE

Welcome to the Man Cave
A free monthly program for men (19+) to connect, have fun, and take part in activities around the region.

Past events include multimedia art classes at the Vernon Community Arts Centre, attending a Vernon Vipers game, cooking at the Vernon Friendship Centre, a dancing class with Cheek to Cheek Dance Studio, hikes around the area, and an introductory swordfighting class with the North Okanagan Fellowship of Swordfighters.

Designed with men’s mental health in mind, this program focuses on building connection through shared activities rather than one-on-one talking.

Type: Pre-register
Fee: Free
Schedule: Monthly events; choose the activities you want to join

Call 250-545-3390 or email info@vernonfrc.ca to register and get the event schedule.

Flyers for a men's mental health group activity by Family Resource Centre, featuring two photos: one of elderly men playing chess outdoors, and another of four men smiling and talking outside, with text emphasizing social connection.
Advert for a private yoga class on January 11th from 2 to 3 pm at Inner Light Studio, 2807 44th Avenue, with a smiling man in a white tank top with hands in prayer position.
A group of three people, two men and one woman, walking together outdoors, smiling and appearing happy.
Four colorful square sticky notes in green, yellow, red, and turquoise, arranged in a slightly tilted line.